The Latiente sleep guide

Ritual 1: Manifest Your Dreams

Affirmation: “Manifest your dreams”

Bring your dreams to life through this gentle bedtime manifestation practice.

Step 1: Prepare Your Space

Slip into your creamy Latiente pyjamas and take a few slow breaths. Dim the lights, light a candle, or add a drop of your favourite essential oil.

Step 2: Pillow Manifest Talk

Sit or lie down comfortably. Whisper your affirmation:
“I manifest my dreams with ease and joy.”
Visualize your dreams as soft lights flowing into your pillow, ready to blossom as you sleep.

Step 3: Visualize in Colour

See your dreams bathed in soothing tones of pale pink, creamy white, and warm earth shades, the palette of peace and purpose.

Step 4: Rest and Trust

As you drift into sleep, repeat the affirmation in your mind. Let your dreams settle in your heart, knowing they are already becoming your reality.


Ritual 2: Life is Better in PJs

Affirmation: “Life is better in PJs”

A soft, joyful reminder to embrace calm, gratitude, and simple happiness.

Step 1: Set Your Intention

Change into your Latiente pyjamas, noticing their gentle touch and easy fit. Feel grounded, safe, and nurtured.

Step 2: Breathe and Reflect

Take three slow, deep breaths. Recall a few simple moments from your day that made you smile or feel at peace.

Step 3: Colour Your Happiness

Visualize soft pinks, creamy tones, and earthy hues surrounding you, the colours of warmth and joy.

Step 4: Affirm Your Joy

Repeat softly:
“Life is better in PJs.”
Allow gratitude and comfort to fill your body as you drift into rest.

Step 5: Integrate the Ritual

Make this ritual part of your nightly rhythm. Let your pyjamas become a reminder that peace, comfort, and joy begin with small, mindful moments.


A Note from Latiente

Every Latiente piece is designed to accompany you in moments of calm, made with sustainable lyocell fabric, soft to your skin and gentle to the planet.
Wearing your affirmations is more than style; it’s self-care, intention, and the quiet art of living well.